This supplement is excellent; my leg cramps, anaemia, and tingling fingers have disappeared. The small pills dissolve under my tongue in a minute, and I take them after dinner. Due to interactions with other B vitamins, I separate my vitamin intake by at least two hours. Please like this, it's genuinely beneficial!
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After tests revealed a B12 deficiency, I was advised to purchase a vitamin from this site. I opted for sublingual B12 and take it before bed to avoid interactions with other vitamins. Since starting this regimen, my B12 levels are now normal. However, during a period when one jar finished and the next had not yet arrived, my calf muscle cramps returned. I had suffered from these leg cramps for three years, often waking at night, but after taking this vitamin, they ceased. It's a relief for me, and I highly recommend the small pink tablets with a sweet taste.
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The eyelid cramps have completely disappeared.
I used to suffer from frequent leg cramps, both during the day and night. My doctor suggested an easily digestible form of vitamin B12, which has made the cramps less frequent and less severe. I intend to continue this supplement!
I highly recommend this vitamin! It's crucial for those on a vegetarian diet. Since I started taking it, the cramps in my hands and feet have substantially decreased. I've been taking B12 for around two years without side effects, only health benefits. The sublingual form is absorbed efficiently, and you can select the appropriate dosage for your needs.
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